Zen and the Brain James Austin Pdf

Zen and the Brain James Austin Pdf

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Ryan
Apr xv, 2008 rated it it was amazing
This work is baffling, too large to approach in one become. It batters the reader with citations (over a hundred pages of footnotes alone!), hypotheses, studies, physiologies. It integrates broad categories of noesis and experience. Ultimately, Zen is examined non in and of itself, only in low-cal of its interrelationship with neurophysiology (Austin being both a student of Zen and an M.D.) - that is, what practise these bodies of knowledge have to say to each other?

In fact, these 2 fields practically d

This piece of work is baffling, too large to arroyo in one get. It batters the reader with citations (over a hundred pages of footnotes alone!), hypotheses, studies, physiologies. It integrates broad categories of knowledge and feel. Ultimately, Zen is examined non in and of itself, only in light of its interrelationship with neurophysiology (Austin being both a student of Zen and an M.D.) - that is, what practise these bodies of cognition have to say to each other?

In fact, these two fields practically demand this treatment. Zen is a sort of science of the listen, a very one-time tradition having commonalities with mystic practices from all over the globe. Neurophysiology represents our current and best agreement of the mind'south concrete analogue, the brain. I would await that deep insight into the nature of consciousness-as-experience that Zen provides could inform our physiological search for mind-brain correlations. This is precisely Austin's project.

Austin acknowledges the reality and validity of personal witting experience, while simultaneously searching for concrete— that is, material— correlation in the diverse substructures of gray matter. This subverts the traditional materialist / idealist dualism, recalling Searle's ontology in which the distinction betwixt heed and body is illusory.

Nevertheless, this comes at the price of feeling that Austin has washed some violence to the mystical nature of Zen. And so much of Zen refuses to be talked about. Discursive thought would seem to push ane away from the path of Zen, and here is Austin trying to categorize, analyze, dissect his absorptions and samadhi ?! The concept frankly disgusted me, at commencement. Why waste so many words on that which is utterly beyond words, across thought?

Yet it would seem Austin is 18-carat. He uses his experiences of altered states of consciousness to advise physiological roots in the dropping-off of sensations or the subjective loss of a self. For the most part, these are testable hypotheses. Sometimes he even gives a brief sketch of a possible experimental setup before moving on. To a higher place all, this is a work of science.

A book this long naturally spurs multiple potential entry points for essays (which I jotted in the dorsum encompass as they presented themselves). In the interests of brevity, I'll mention merely ane:
Austin constantly refers back to animal experiments, every bit they form about of the experimental basis of neurophysiology. He describes experiments in which animals have "lesions" "placed" at diverse points in their brain, with resulting changes in bear upon, behavior, memory, etc. These experiments are taken to be interesting because we tin depict correlations with human brains, man subjects. Nevertheless when we look at how these animal subjects are affected past having their brains cut— overwhelmingly confused, pained, terrified responses— how can we simultaneously say that this applies to human experience while discounting the animal's experience as of no result? That is, we assume that the humans and animals have the aforementioned responses to the same brain impairment, but just the human subject's feel is worth considering— the animals are to be used and discarded.

All in all, this book was top-notch for content simply quite dry out in style. The heart portion (section III) reads similar a physiology textbook and can probably be skimmed. Austin's approach to Zen feels clinical, western, utilise-oriented, but he apparently has gotten the indicate. Despite these gripes, I rate this book highly for presenting a strong case for a new science, introducing new readers to Zen in a scientifically sympathetic arroyo, and for addressing The Question.

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Jeff
Dec 22, 2008 rated it really liked it
I had no idea what to expect from this volume, other than a friend was reading it and information technology had something to do west/ zen and the encephalon, both of which I accept interests in.

I knew next to null about neuroscience at the start, and can at present say I know a bit more that. The book pieces together the relevant areas from neuroscience to compose new hypothesis to test regarding the changes in the brain that occur during zen meditation. I found this to exist one of the more valuable topics of the book. In that location s

I had no thought what to look from this book, other than a friend was reading it and it had something to practise west/ zen and the encephalon, both of which I take interests in.

I knew next to nothing about neuroscience at the get-go, and can now say I know a bit more than than that. The volume pieces together the relevant areas from neuroscience to compose new hypothesis to test regarding the changes in the brain that occur during zen meditation. I plant this to be ane of the more valuable topics of the volume. There seems to be much that neuroscience can't notwithstanding explain.

Additionally Austin mostly discusses how the brain operates; the nature of psychedelics vs. zen meditation; and the long and elaborate process of zen. I found the word of these topics useful, and my appetite has been whet for at present.

His discussion of how the brain operates is particularly orthodox and while citing a number of studies directly, does not go into neat detail (as this would probably diameter the reader). Additionally this book reads like a textbook with personal anecdotes until the experiences of his absorption at the end. The beginning capacity (300 or so pages) seem to justify the plausible mechanisms related to his quickening experiences. I felt that the book was extremely counterbalanced, and is a daunting monolith, to be absorbed equally a whole.

The end message that I retain is that in that location needs to be more piece of work done in the field to empathise these truly different mental states. The author proposes intensive monitoring, in line with the animate being experimentation he frequently cites (opinion: disturbing). The scientist inside of me wants others to probe deeper, simply I have noise that research of this kind will exist incredibly intrusive to subjects, human subjects, and therefore highly unrealistic as proposed.

There is a "sequel" to this book, published simply recently by the MIT Press, simply reading Zen and the Brain has not immediately compelled me to pick information technology up. There is even so hope for some other twenty-four hour period...

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Bernie Gourley
Jul 19, 2014 rated it really liked it
Recommends information technology for: those interested in the science of meditation.
Dr. Austin's 900-folio book looks at what the brain does during (and every bit a result of) the practice of Zen, and is a great resource for those interested in the science of meditative practices. It's like shooting fish in a barrel to sum upward the strength and weakness of this book. With respect to the book's greatest strength, it's that the author—like the book—straddles 2 widely divergent worlds. He is at one time a scientist and a practitioner of Zen. This gives him rare insight into both halves of the equation. This isn't one Dr. Austin's 900-folio volume looks at what the encephalon does during (and as a result of) the practice of Zen, and is a smashing resource for those interested in the science of meditative practices. Information technology's easy to sum up the force and weakness of this book. With respect to the book's greatest strength, it's that the writer—like the book—straddles 2 widely divergent worlds. He is at once a scientist and a practitioner of Zen. This gives him rare insight into both halves of the equation. This isn't i of those books written past a spiritual seeker who uses the word "science" and "scientific" very loosely (and in a manner that shows a lack of understanding of the primal premise of science.) On the other hand, it's not one of those books by a scientist who got all of his understanding of meditation from other books.

As for the weakness, it'south that the book was written in the late 1990's. Ordinarily, I would say that wouldn't matter much, simply concerning our understanding of the brain, it might as well have been the Rock Historic period—hyperbole duly noted. One doesn't put together a book of virtually g pages overnight, and and so much of the references for "Zen and the Brain" are actually from papers from the 1980's and earlier. The fMRI (functional Magnetic Resonance Imaging) machine didn't even come out until the early 1990'southward, merely—of course—it took a while for the studies featuring this powerful engineering to accomplish publication.

The book is arranged into a whopping 158 capacity divided amongst eight parts. Some of the capacity are pure neuroscience, and at that place are detailed descriptions of the brain and the functions of its various parts. Other chapters are designed to give one an insight into the practice of Zen and aren't technical at all. The author has a reasonably engaging writing style when he's not conveying the minutiae of brain science. He tells stories of his experience as a practitioner of Zen, and passes on the wisdom of past Zen masters.

I have an unconventional recommendation for this book, which I got and then much out of. I recommend you first check out the book "Zen-Brain Horizons" put out by the same author and press (MIT Printing) in 2014. While I haven't yet read that book, it seems to hold 3 advantages. First, it's only i-third as long and seems to cover like fabric. Obviously, it goes into far less detail. (But you lot may find that a plus.) 2d, the 2014 book is reasonably priced. "Zen and the Brain" is one of the most expensive books I've bought in recent years. I'one thousand not proverb I regret paying as much every bit I did, considering it was a useful volume, but cheaper would be improve. Finally, the 2014 has the benefit of admission to a lot of great research from the past couple decades. If yous read the 2014 volume and think you need more item near the brain, and then—by all means—become this volume.

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Vicy
May 30, 2008 rated it it was amazing
Brain Bible. Awesome book. I've been reading it, off and on, since grad school in 2002-2003 - outset of a library copy in Durham, then in Asheville, then a used copy I finally got for myself in 2005. Simply getting through this opus is an accomplishment and the advantage is that y'all learn A LOT. (It's also a cracking resource if you're writing .on anything having to do with philosophy of mind in well-nigh any tradition, but certainly in comparing Eastern and Western general views on the listen and the brain.) Brain Bible. Awesome book. I've been reading information technology, off and on, since grad school in 2002-2003 - start of a library copy in Durham, then in Asheville, then a used re-create I finally got for myself in 2005. Only getting through this opus is an achievement and the advantage is that you learn A LOT. (It'due south also a slap-up resources if you're writing .on anything having to do with philosophy of heed in almost any tradition, just certainly in comparing Eastern and Western general views on the mind and the brain.) Finished final year.... and by finished I mean I finally read the concluding affiliate, non that I'm done with the book. James H. Austin is one of many researchers in the growing field that is uniting Buddhism (in the Mahayana tradition) with various fields of scientific discipline and mathematics. Merely terminal month, he was one of the presenters and participants in a conference called "Outline of Pity and Selflessness: Zen, Neuroscience, and Complexity Theory."
...more than
Ericstiens
Mar xi, 2008 rated it it was amazing
This is a very large, very dry, very dense book. (even with the much needed breaks for the author's personal anecdotes of his Zen practice and experiences) Information technology took me nearly a year to get through it. It works well equally an overview of not just the physiology of the brain, but an introduction to theories of consciousness. If you are interested in kensho equally well as glutamate pathways, this one is for you. This is a very large, very dry, very dense book. (fifty-fifty with the much needed breaks for the writer's personal anecdotes of his Zen practise and experiences) Information technology took me most a year to get through it. It works well as an overview of non only the physiology of the encephalon, simply an introduction to theories of consciousness. If y'all are interested in kensho as well every bit glutamate pathways, this one is for you lot. ...more
Sumanth Ƀharadwaj
Read this book in a Neuroscience form about Zen @ UCSD. How lucky and thankful for it I have been ever since. I can not describe in words the perspective information technology provided. The vista is something similar a Peruvian jungle with a backdrop of a majestic lake shimmering in the equatorial sun just plenty to have all your senses enamoured. Read the latest version of this book as information technology has more than up-to-date inquiry from the field.
Murray Brown
I've non completed the book but I've finished as much as I care to read. I quite enjoyed the introductory capacity on the history and philosophy of Zen, and the art of meditation, which offered an interesting perspective from one who's been trained in Western medicine and studied in Japan. However, nearly a third of the way into the book the neurophysiology became a bit also deep to concord my interest. I've not completed the book but I've finished equally much as I care to read. I quite enjoyed the introductory chapters on the history and philosophy of Zen, and the art of meditation, which offered an interesting perspective from one who's been trained in Western medicine and studied in Japan. Still, about a third of the manner into the book the neurophysiology became a bit as well deep to hold my interest. ...more than
Junrain
Oct 01, 2014 rated it it was amazing
This is the most comprehensive book I've read on the neuro/biological/psych effects of meditation. Although the focus is on zazen, other meditations are included in some of the quoted studies. Highly recommended if y'all are curious almost meditation's more concrete and measurable effects on humans. This is the most comprehensive book I've read on the neuro/biological/psych effects of meditation. Although the focus is on zazen, other meditations are included in some of the quoted studies. Highly recommended if you are curious about meditation'due south more than concrete and measurable furnishings on humans. ...more
lyle
"Perfection. This is the 2d quality investing kensho. Everything is seen as ultimately right. Anything that exists is already intrinsically correct. Alexander Pope must have understood this, for he went on to affirm the point in the ringing line: 'I truth is articulate, whatever is, is right.' The implications of this particular line are substantial. In literature, however, Pope'south next sentence would exist the one most often quoted.
Immanence. This third property of kensho registers at most the sa
"Perfection. This is the 2nd quality investing kensho. Everything is seen as ultimately right. Annihilation that exists is already intrinsically correct. Alexander Pope must have understood this, for he went on to affirm the indicate in the ringing line: '1 truth is clear, whatever is, is right.' The implications of this particular line are substantial. In literature, nonetheless, Pope'south next sentence would be the one most often quoted.
Immanence. This third property of kensho registers at near the same time. The term comes from the Latin, immanere, to remain in. Dictionary definitions of immanence describe it equally the presence of the ultimate reality principle embedded entirely inside and throughout the whole physical universe. Immanence goes beyond the second argument of perfection. For it implies that the highest and near sacred principle, Deity if you will, is manifest in all things right down here, ourselves included. Information technology is inherent within this earth. Correct under our nose, and in our nose. Not up there, on some split up higher level, taking the form of a distant overarching creative principle."
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Cigdem
November 27, 2020 rated information technology liked it
Information technology took me forever to read. While I establish the authors Zen experience interesting and its connection to neuroscience mind-boggling, this book was not my cup of tea. By tying everything spiritual to some action/non-action in brain, I ended upwards feeling like a automobile with many valves and no soul.
Caitlin
Aug 20, 2019 rated it it was amazing
Exceptional! This volume takes difficult scientific inquiry and translates it into real measurable data. Just bright. I loved it!
T Dower
This is an bookish textbook, and is probably past at present a fleck dated. I'm not rating it with stars because I'thou not a student with plenty background to really guess it for what it's for.

Still, there's plenty of information in well-organised chapters of interest to a curious/interested layman interested in Zen, or neurology, or both.

This is an bookish textbook, and is probably by at present a bit dated. I'm non rating it with stars considering I'm not a student with enough background to really judge it for what it's for.

However, there'south plenty of data in well-organised chapters of interest to a curious/interested layman interested in Zen, or neurology, or both.

...more
Diane
Feb 22, 2008 rated it it was amazing
Recommends it for: Everyone
Recommended to Diane by: Michael McGrath
A review from a reader at Amazon:
By K.S.Ziegler (Seattle)

This very detailed and voluminous volume delves into ii subjects, which at times appear very different and not easily connected. On the ane paw, the author provides an fantabulous clarification of his feel with Zen Buddhism. He describes how Zen is a very rigorous practise and recounts his own progress. Perhaps the strongest aspect of the book is the careful utilise of terms. Concepts such every bit "emptiness" and "suchness" are explained in deta

A review from a reader at Amazon:
By K.Due south.Ziegler (Seattle)

This very detailed and voluminous book delves into 2 subjects, which at times appear very different and not easily continued. On the 1 hand, the author provides an excellent description of his experience with Zen Buddhism. He describes how Zen is a very rigorous practice and recounts his own progress. Maybe the strongest aspect of the book is the careful apply of terms. Concepts such as "emptiness" and "suchness" are explained in detail. At that place is an interpretation of the Freudian concepts of ego and id, and a distinction made between the egocentric "I" and the businesslike "I". The egoistic "I" is further divers equally "I-Me-Mine" - different aspects of the selfish and limiting ego, driven past cravings.

I was struck past the author's announcement that he considers consciousness to be brain-bound. As a neuroscientist, he clearly and repeatedly indicates a distrust for mystical speculation, and indeed, at that place is very little on such subjects every bit karma (explained equally circumstances beyond control). But announcing that consciousness is local to the brain is, in my view, a sort of mysticism in itself, a jumping to a conclusion that he uses as a premise. The philosophy that underlies Buddhism maintains that the material world is a delusion and that the only escape from inevitable suffering (since everything eventually dissolves) is to turn consciousness back into itself, back to it's origin. Perhaps I am missing something, but herein lies the primal paradox of this volume.

The trend of science is to treat the encephalon as an isolated unit, whereas the encephalon functions inside a larger, more fundamental system - the energy system of the body. Man beings can exist thought of as fields of energy. Early in the book, there is an analogy that connects the wind through bamboo leaves with the "ripples of excitement [that] sweep back and along over dendrites." The energy of this "wind" as manifested by the electrical signals is subtle and difficult to measure. "The encephalon is no power plant. Even when researchers amplify its faint potential upwards to fifty microvolts, its output amounts to only 50 millionth of a volt". The neuroscientist, then, faced with the difficulty of studying the brain equally part of an energy arrangement has concentrated on the brain in terms of chemic reactions within neural pathways. Consciousness is non idea of every bit being primal, equally linked with free energy; only rather equally a result of chemical reactions.

How can the isolated brain, to which consciousness is bound, escape the inevitable suffering of the material world? How does the materialism of a neuroscientist fit with Zen Buddhist practice and experience? This is the paradox of the volume, and as far equally I see, this paradox deepens every bit the volume proceeds.

But this detail paradox does not appear to matter from the author's perspective. The author's Zen practice is aimed at stripping abroad all the egocentric (I-Me-Mine) diversions until the subject arrives at pure awareness, the manner things really are. The author'due south Zen experiences, in which he experiences a mystical breakthrough (not his term), certainly were very real to him, and he tries to explain them in the concrete terms of neuroscience. These explanations become very speculative, but in any issue, the brain could well manifest every single meditative state that is described.

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Keith
Jan 05, 2010 rated it it was ok
At its cadre, this book is supposed to be about the exam of what impact meditation has on consciousness, and what various empirical methodologies for observing that impact can tell us (and equally if non more of import), and what they cannot.

Unfortunately, the author, who is a neurologist by trade and a practitioner of meditation, makes multiple forays into areas that go beyond the scope of his expertise (mysticism, religion, cultural history, etc.), which results in a sprawling and often

At its core, this book is supposed to exist about the examination of what bear upon meditation has on consciousness, and what various empirical methodologies for observing that bear upon can tell us (and every bit if not more than important), and what they cannot.

Unfortunately, the author, who is a neurologist past merchandise and a practitioner of meditation, makes multiple forays into areas that go beyond the scope of his expertise (mysticism, faith, cultural history, etc.), which results in a sprawling and often disorienting corpus. If you have the patience to navigate through the fluff and make your way to the parts where the writer discusses the bear upon of meditation states on encephalon activity and biochemistry, i.e. the stuff where he is competent to say something meaningful, he has some interesting insights.

To be fair, the author forwarns the reader of the volume's peripatetic nature in the introduction. You would do well to take him at his word.

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Nick
Oct 20, 2013 rated information technology it was amazing
A huge book that frustrated me in the end despite all of its many insights, learnings and vast erudition. The author relays an enormouse amount of Western learning about the brain, and deep insight into Zen and his own Zen meditation. Only all too often the book seemed to possess two warring vocabularies that never really talked to one another. We can learn all almost the chemic pathways of the brain. Or, we can learn that Zen meditation quiets the mind and allows information technology to experience reality directly A huge book that frustrated me in the end despite all of its many insights, learnings and vast erudition. The author relays an enormouse corporeality of Western learning about the brain, and deep insight into Zen and his own Zen meditation. Only all besides often the book seemed to possess 2 warring vocabularies that never really talked to 1 another. We tin can learn all about the chemic pathways of the brain. Or, we can larn that Zen meditation quiets the listen and allows it to experience reality straight. But what exercise the 2 ideas accept to say to one another? Astonishly fiddling, in the terminate. This is two very good books, only non one. ...more
Saturnina
Oct 22, 2007 rated information technology really liked it
An enlightening journey into the brain and consciousness. Part III was quite a challenge for me, as I've never gotten that closely into the physiology of the encephalon, and then it was lots of new information and lots of it is already forgotten. It was still however extremely interesting to find out how meditation works in the brain and eventually changes it, even if I didn't become all the petty details. And it was also nice to read the author'due south ain experiences of meditation and zen, without which this boo An enlightening journey into the brain and consciousness. Part Three was quite a challenge for me, as I've never gotten that closely into the physiology of the brain, and so it was lots of new information and lots of information technology is already forgotten. Information technology was all the same however extremely interesting to find out how meditation works in the brain and eventually changes it, fifty-fifty if I didn't get all the little details. And information technology was likewise dainty to read the author's own experiences of meditation and zen, without which this book would never have been written. ...more than
Andrew Cutler
May 01, 2013 rated it it was amazing
Fantabulous book on Zen and neurology. Both the expert and the amateur neurologist tin read this since he lets united states of america amateur skip technical passages and however understand. Some awesome topics covered are: how finding a quarter makes the states more donating, the 'bump' on Buddha statue heads is actually a neurological growth, and what happens when you requite someone intravenous LSD when they are asleep! Excellent book on Zen and neurology. Both the adept and the amateur neurologist tin read this since he lets the states amateur skip technical passages and still understand. Some awesome topics covered are: how finding a quarter makes u.s. more altruistic, the 'bump' on Buddha statue heads is really a neurological growth, and what happens when you lot give someone intravenous LSD when they are comatose! ...more
Shannon Stewart
to say that I've read this cover to encompass would be untrue; it is not really structured to exist read in that way. Most likely, information technology is a book I will read throughout my life and intend to proceed it on my shelf ever. Quite fascinating, and most helpful. to say that I've read this cover to cover would exist untrue; it is not really structured to be read in that mode. Most probable, it is a book I will read throughout my life and intend to proceed it on my shelf ever. Quite fascinating, and most helpful. ...more
Jessica
Feb xvi, 2011 rated it liked information technology
Not for everyone! Very technical in the neuroscience parts and very tedious in the zen meditation parts, just I am preparing for a talk on the effects of meditation on the brain, and then it's got all the information in it. Non for anybody! Very technical in the neuroscience parts and very tedious in the zen meditation parts, but I am preparing for a talk on the effects of meditation on the brain, and then it'south got all the information in it. ...more
Cagey B
May 16, 2016 rated it it was amazing
An awesome scientific accept on meditation without the woo. Written by a neuroscientist.
Edgar
Aug 02, 2008 rated it liked it
Brilliant ideas, just this is a textbook non a light read.
David Ravicher
Jan 31, 2013 rated information technology it was astonishing
Recommends it for: all sceintists
Recommended to David past: another book
insightful from the mechanistic sense but not the other - James needs more journeying even so.
Richard Doell
Sep 23, 2012 is currently reading it
This is definitely a must read for someone interested in the connections between neuroscience and zen meditation.
Crissman Loomis

Overly academic with non much interesting information on Zen itself. A difficult slog.

Damian
Jun 23, 2008 rated it information technology was astonishing
A great resource for both zen and and science. It's a huge book (over 800 pages), just worth the read (I'm half-way through.) A great resource for both zen and and science. It'southward a huge book (over 800 pages), but worth the read (I'm half-way through.) ...more
Daniel
Jan 10, 2009 rated it it was amazing
all i can say is i promise everyone in the world reads this book im waiting !!!
Laurie
Jul 03, 2011 rated it liked it
Read a small part of this book as reference for workshops I'chiliad developing Read a minor function of this book as reference for workshops I'one thousand developing ...more

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Zen and the Brain James Austin Pdf

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